Welcome to ManageMe

Please choose the site which best fits you.

Manage Me

I'm interested in general health topics.

Manage Me Youth Site

I'm interested in youth-related health topics.

Kia Ora and welcome

Find it all here in one great website, packed with helpful information, community services and resources for improving self management of your health in the Whanganui/Wanganui, Rangitikei, Taihape and Waimarino areas.  

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COVID-19 Coronavirus information

The Ministry of Health has a coronavirus information page and is providing daily updates at: health.govt.nz/covid-19

Further updates are available via Whanganui District Health Board's media releases and Facebook pages.

To help stop the spread of coronavirus, remember to:

  • Wash hands regularly with soap and dry thoroughly, or use hand sanitiser;
  • Cover coughs and sneezes – do them into the crook of your elbow;
  • Use tissues when spitting and dispose of tissues immediately;
  • Avoid touching the mouth and nose
  • Do not share food utensils;
  • Do not attend events or celebrations if you are unwell or in self-isolation;
  • Consider using a face mask if you have COVID-19 symptoms - a cough, sneezing, a runny nose, or you are caring for someone with these symptoms.
Read more

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Oral Health

There are so many good reasons to keep your and your whanau’s teeth and gums healthy.

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Pregnancy

Learn about what to expect during pregnancy.

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Healthy children

Both children and adults need to be physically active and eat healthily to live well.

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Nutrition

What and how much you eat and drink, and being physically active are important for your health.

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Mental Health

We all experience ups and downs in our mental health.

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Health screening

Screenings are tests that look for diseases before you have symptoms to find diseases early when they're easier to treat.