Smoking cessation providers
There are many free smoking cessation services available to help you:
- Quitline (0800 778 7787) is a free quit smoking helpline. Visit their website (www.quit.org.nz) to find out about the support and information they offer, including low cost quit smoking treatments and more. Building a support network is an important factor for success when making any change, none more so than when quitting smoking. Quitline have set up a quit support blog (Quitline support blog) where people can share their experiences of quitting.
- Local smoking cessation providers – there are a number of free quit smoking service providers in the Whanganui area who can advise and support you to quit for good.
- www.smokestop.co.nz - A New Zealand online quit programme to help you achieve freedom from smoking. It is an ideal programme for people who like using the web, text messaging and e-mail.